EASY TACO CASSEROLE RECIPE #easy #vegetarian #casserole #recipe #vegan

EASY TACO CASSEROLE RECIPE #easy #vegetarian #casserole #recipe #vegan

In the event that you are searching for a simple supper, at that point this Taco meal formula is one you simply need to attempt today!

That way you can make one to eat now, and afterward the other one goes in the cooler. One chaos, however you get 2 dinners. In the event that you would prefer not to do that, simply cut the formula down the middle. Notwithstanding, is there any valid reason why you wouldn't have any desire to? You scarcely need to do any additional work to make a subsequent one.

Frankly, I ordinarily make 4 of these taco goulashes since they solidify so extraordinary and they make a bustling weeknight so a lot simpler.

EASY TACO CASSEROLE RECIPE #easy #vegetarian #casserole #recipe #vegan

Also try our recipe : TOMATO, CUCUMBER, AVOCADO SALAD #cauliflower #mushroom #tomato #cucumber #easy

Ingredients :

  • 2 pound ground turkey (or ground beef)
  • 1 onion chopped
  • 1 zucchini shredded (optional)
  • 2 cups corn
  • 2 cans black beans (drained -or use your homemade ones -if using homemade you may need to add additional salt)
  • 2 cans diced tomatoes with green chilis (aka rotel)
  • 1 package of Taco seasoning (or 4 tablespoons of homemade seasoning)
  • salt
  • 4 cups cooked rice (I used regular that I cooked but you can use any)
  • handfuls of shredded cheese
  • 2 9x13 pans

Instructions :

  1. First brown your ground turkey. Add in chopped onions and zucchini (this is optional but ads nutritional value and flavor) and cook until soft.
  2. Stir in Taco seasoning seasoning.
  3. Add corn, tomatoes and beans.
  4. Spray 2 9x13 pans with non stick spray. Spoon 2 cups of rice into the bottom of each pan, spreading it out evenly.
  5. Spoon the meat mixture over the rice.
  6. Top with the shredded cheese.


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