Healthy Avocado Chicken Salad Recipe | Low Carb + Meal Prep Option #healthy #lunch

Healthy Avocado Chicken Salad Recipe | Low Carb + Meal Prep Option #healthy #lunch

So what you have to do here with the chicken: you fundamentally set up a chicken bosom your preferred way. Either in a dish with certain herbs and garlic or simply bubble in case you're feeling languid (it's more beneficial, yet I for one wouldn't generally appreciate the chicken that much). Whatever you for the most part do with a chicken bosom.

I utilized just a single hard-bubbled egg, at that point included a few olives, since I need olives with all the fixings. And after that came the avocado. It's a decent life, I've been purchasing such a large number of avocados of late and some way or another they're all great. Add the vegetables to feel better.

When you've orchestrated everything, set up the dressing. I utilized olive oil, lemon squeeze and minced garlic (fixated on garlic at this moment, satisfying everybody around me). I likewise included some toasted sesame oil, since I LOVE the flavor. However, it's discretionary on the off chance that you don't have it. Something different you can do is toast sesame seeds and sprinkle over the serving of mixed greens – SO GOOD!


Healthy Avocado Chicken Salad Recipe | Low Carb + Meal Prep Option #healthy #lunch


  • 4 oz /100g chicken breast, cooked
  • 1/2 avocado, large
  • 1 egg, hard-boiled
  • 1/3 cup tomatoes
  • handful spinach
  • 5 olives, chopped
  • 1-2 scallions, thinly chopped
  • 1 cucumber, chopped

Dressing & Additions

  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 Tbsp lemon juice
  • 1 tsp sesame oil (optional)
  • black pepper
  • salt to taste


  1. Arranging the bowl: Start with a bed of spinach, then arrange tomatoes, avocado, cucumber, olives, chicken, egg, sprinkle chopped scallions, add freshly ground black pepper.
  2. Prepare the dressing: Mix olive oil, minced garlic, lemon juice and toasted sesame oil (optional) and add to the salad, combining everything together. When you’ve mixed everything add salt to taste.

For more detail :

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