Tempeh & Avocado Grilled Cheese

Tempeh & Avocado Grilled Cheese

scrumptious! it's far clearly summed up in one unmarried phrase! My all time preferred Tempeh Grilled Cheese will win over even the pickiest, meat-best eaters, I promise! For those of you who haven’t tried tempeh before, you're significantly lacking out. I from time to time will devour tofu, and revel in it depending on how it organized, however its cousin tempeh, is the actual winner in my e-book for such a lot of reasons. As a ways as flavor and texture, it's far an awful lot more firm and “meatier” than tofu, and all by means of itself it doesn’t have a lot greater than a subtle nutty flavor, therefore it takes on marinades and spices extremely well. you can make it flavor like almost anything you’d desire! Tempeh is also packed with protein- 31 grams in line with cup! For greater data on tempeh click here.

Tempeh & Avocado Grilled Cheese

I continually have a few tempeh chilling in a easy marinate within the refrigerator. It’s geared up to move on every occasion I need it- whether or not it's used to “pork up” a gooey grilled cheese, a tempeh burger, in a stir fry, or on pinnacle of a salad. This tempeh grilled cheese sandwich is the shining star of vegetarian grilled cheeses, leaving you feeling full and glad, with a powerful protein punch! move ahead and get innovative together with your preferred toppings, and you may go light at the cheese, as it already has a lot taste!

  • ¼ teaspoon garlic powder
  • pinch of red pepper
  • 1 tablespoon extra virgin olive oil
  • dash of salt and pepper
  • 1 tablespoon apple cider vinegar
  • 1 package of tempeh

For the Grilled Cheese:
  • 4 tablespoons of shredded cheddar cheese (or more if you’d like) or vegan cheese shreds
  • ¼ avocado sliced
  • 1 tablespoon of extra virgin olive oil
  • 4 slices of gluten-free bread of choice
  • ½ tablespoon sriracha
  • 4 slices of tomatoes
  • 2 large green lettuce leaves
  • ¼ cup red onion thinly sliced

  1. cut tempeh into 1” strip and vicinity in a ziplock bag with marinade ingredients, and leave in a refrigerator for some hours.
  2. warmness the olive oil in a pan over medium excessive heat.
  3. region the tempeh and pink onions within the pan.
  4. Saute until onions are gentle both facets of the tempeh are golden brown.
  5. get rid of tempeh and onions from the pan and set aside.
  6. vicinity 2 portions of bread within the pan, as soon as warm and slightly brown, flip them over.
  7. top each slice with 2 tablespoons of shredded cheese every.
  8. place tempeh and onions on pinnacle of the cheese on one slice.
  9. If the cheese isn’t melted you may cover the the pan with a cowl or tin foil for a minute.
  10. top the other aspect with sliced avocado lettuce and tomato, sriracha sauce, area each facets together, and revel in!

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