Keto Fat Bomb Pumpkin Pie Patties

Keto Fat Bomb Pumpkin Pie Patties

There’s grass-fed collagen in those keto dessert patties! if you don’t have collagen, you’re vegan, or you haven't any concept what a “collagen” is, no worries. pass over the collagen from this keto recipe and it'll nevertheless be delicious. because… collagen has no taste!

Collagen peptides have clearly no flavor, so that you can upload it to the entirety. Keto Rocket fuel Lattes, keto smoothies, keto tea, keto ice cream, keto soup, keto stews, the entirety.

Keto Fat Bomb Pumpkin Pie Patties

My preferred way to experience it is mixed in my every day keto rocket gasoline latte. 2 tablespoons have 15 grams of without difficulty accessible protein. that means, your frame doesn’t have to work tough to seize the amino acids from the powder and get to work. so much extra flexible than protein powder.

  • pinch to ¼ teaspoon Himalayan rock salt
  • 200 grams unsweetened long shredded coconut
  • ½ cup coconut oil
  • ¼ teaspoon alcohol-free pure vanilla extract
  • pinch ground cloves
  • ¾ cup pumpkin puree, unsweetened
  • 1 tablespoon ground cinnamon
  • ¼ cup grass-fed collagen, optional
  • 25 drops alcohol-free stevia extract
  • 1 ½ teaspoons ground ginger

  1. Line a baking sheet with  12-matter mini muffin silicon molds. Set apart.
  2. add shredded coconut, coconut oil, stevia and salt to the bowl of your meals processor. procedure on high for 5-8 mins until drippy. you can have to dispose of the lid a couple of instances and scrape the chunky bits from the side of the bowl.
  3. as soon as easy, do away with ¼ cup of the coconut aggregate, leaving the ultimate coconut blend inside the meals processor bowl. add last ingredients and method until clean once more. if you use bloodless pumpkin puree, the coconut will harden. No issues, simply manner till easy again.
  4. the texture of the pumpkin aggregate can be much like apple sauce.
  5. Divide the pumpkin mixture into the muffin cups. Press down with palms or the lower back of a spoon till absolutely flat. Then, top with reserved white coconut combination. switch baking sheet to the freezer and freeze for 1 hour.
  6. Serve!

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